The Great Cardio Myth ─ Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program That Will
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Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach, creator of the bestselling Turbulence Training plan. Craig also has an advanced research background, completing a Master's of Science Degree in Exercise Physiology from McMaster University. He is a contributing author to Men’s Health and Women's Health magazines, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. He is also the creator of the lifestyle blog, Early to Rise.
Chelsea Ratcliffe Bush is a graduate student at the University of Utah in Health Communications. She is specializing in how health research is employed by health professionals and the media to guide health-based behaviors and recommendations. She is a freelance health/fitness writer for U.S. News & World Reports.
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