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Yoga for Teens is so invaluable to the development of the mind and body of a young individual. This book is something I want all of our newer generations to read and apply to their life. It is a great tool for anyone wanting to build self confidence and being a role model for other teens. Awesome book!!
-Monica, Yoga Teacher and Reiki Practitioner
作者簡介
Shawna is a San Diego yoga teacher, Reiki master, author, and spiritual activist leading classes, workshops, teacher trainings, retreats, and festivals throughout North America. She has created teacher trainings and authored a number of books. She is the founder of Yin-Reiki, Chakra Camp, and Project Breath---all yogic practices and communities centered on finding bliss through peace, and has created the first ever Yoga Teacher Training for Teens to teach teens to be yoga teachers for other teens! She has a Master in Writing Arts and BA's in Sociology and Early Childhood Education.
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