滿額折
The Power of Meditation ― An Ancient Technique to Access Your Inner Power
- ISBN13：9781520003603
- 出版社：Gildan Media on Dreamscape Audio
- 作者：Edward Viljoen; Tim Pabon (NRT)
- 裝訂：有聲書
- 規格：12.8cm*15.3cm*2.9cm (高/寬/厚)
- 版次：Unabridged
- 出版日：2016/01/19
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商品簡介
This wise and delightful guide to the benefits of meditation practices will help cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a spiritual leader, Edward Viljoen directs you down the path to enlightenment using wisdom such as mindfulness practices, to train yourself to become absorbed in a purposefully chosen activity; sitting practices, to reduce the use of mental and physical resources as much as possible by sitting still and silently; and creative practices to employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage. Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation offers a wonderful experience that will inspire all to live more wise and fulfilling lives.
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