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Should I Scoop Out My Bagel? ─ And 99 Other Answers to Your Everyday Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
- ISBN13：9781634502313
- 出版社：Skyhorse Publishing
- 作者：Ilyse Schapiro; Hallie Rich; Michelle Beadle (FRW)
- 裝訂／頁數：平裝／160頁
- 規格：21cm*14cm (高/寬)
- 版次：1
- 出版日：2016/01/05
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As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby” meetsSex and the City meets Dr. Oz. They’re realistic in their approach, without getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all (who doesn’t?). While many people may feel comfortable asking their best friend, they really want expert advice. That’s whereShould I Scoop My Bagel? will help.
Based on the authors’ twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of topics that constantly top the list. Questions include:
I eat only salads and I'm still not losing weight. What am I doing wrong?
Is it time to get on the gluten-free band wagon?
Is eating a wrap healthier for me than eating a bagel sandwich?
I'm tired all the time. What can I do?
If I buy vitamins, will they stop me from getting sick?
They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
Based on the authors’ twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of topics that constantly top the list. Questions include:
I eat only salads and I'm still not losing weight. What am I doing wrong?
Is it time to get on the gluten-free band wagon?
Is eating a wrap healthier for me than eating a bagel sandwich?
I'm tired all the time. What can I do?
If I buy vitamins, will they stop me from getting sick?
They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
作者簡介
Ilyse Schapiro, MS, RD, CDN, is a registered dietitian and certified dietitian/nutritionist who holds a master’s of science in clinical nutrition and dietetics from New York University. Before launching her own practice, she was a dietitian at Joy Bauer Nutrition and served as a clinical dietitian at the Hospital for Special Surgery. She resides in Mamaroneck, New York.
Hallie Rich worked side by side with both her father and grandmother at her family’s dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.
Hallie Rich worked side by side with both her father and grandmother at her family’s dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.
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