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Organize Tomorrow Today ─ 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
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How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selkdirector of mental training for the 2011 World Series Champions, the St. Louis Cardinalsand star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply immediately.
They outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy.Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.
They outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy.Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.
作者簡介
Dr. Jason Selk is one of the premier performance coaches in the United States, with dozens of professional athletes and Fortune 500 executives as his clients. The author of10-Minute Toughness and Executive Toughness, Dr. Selk is a regular contributor to Forbes, ABC, CBS, ESPN and NBC, and has been featured inUSA Today, Men's Health, Muscle and Fitness, INC., andSelf magazines. He lives in St. Louis, Missouri. (www.enhancedperformanceinc.com)
Tom Bartow is one of the most sought-after business and sales coaches in the country. A former college basketball coach, Bartow left that successful career to become one of the highest-producing financial advisors in Edward Jones' history. He lives in Las Vegas, Nevada.
Together, Selk and Bartow offer programs to over 400 individuals and corporate clients each year.
Matthew Rudy is an award-winning writer and editor. A Senior Writer at Golf Digest, he has ghostwritten 20 sports, business, and travel books. He is based in Bridgeport, Connecticut.
Tom Bartow is one of the most sought-after business and sales coaches in the country. A former college basketball coach, Bartow left that successful career to become one of the highest-producing financial advisors in Edward Jones' history. He lives in Las Vegas, Nevada.
Together, Selk and Bartow offer programs to over 400 individuals and corporate clients each year.
Matthew Rudy is an award-winning writer and editor. A Senior Writer at Golf Digest, he has ghostwritten 20 sports, business, and travel books. He is based in Bridgeport, Connecticut.
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