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Leave the packaged snacks behind! Little Bites offers 100 wholesome, seasonal, vegetarian snacks perfect for active families.
Anyone with children knows the stampede that occurs whenever the phrase "snack time" is uttered. Children associate snacks with fun, tasty, easy-to-eat foods, but as parents, we know that the very best snacks are all that and more. Snacks, when done right, serve an important purpose--they give our kids a needed boost of energy, whether after a long day of school or during an especially active trip to the playground. While at home with their young sons, Chitnis and Waldman discovered that when you are on the go with little ones, snacks become an important part of the day, nutritionally speaking. Never ones to settle for premade crackers or bags of sugary treats, they used their creativity and love of food to develop wholesome snacks that are easy to pack and simple to make. The result is a collection of inspired recipes that are healthier, tastier, and just right for active families that care about what they eat.
Anyone with children knows the stampede that occurs whenever the phrase "snack time" is uttered. Children associate snacks with fun, tasty, easy-to-eat foods, but as parents, we know that the very best snacks are all that and more. Snacks, when done right, serve an important purpose--they give our kids a needed boost of energy, whether after a long day of school or during an especially active trip to the playground. While at home with their young sons, Chitnis and Waldman discovered that when you are on the go with little ones, snacks become an important part of the day, nutritionally speaking. Never ones to settle for premade crackers or bags of sugary treats, they used their creativity and love of food to develop wholesome snacks that are easy to pack and simple to make. The result is a collection of inspired recipes that are healthier, tastier, and just right for active families that care about what they eat.
作者簡介
CHRISTINE CHITNIS is a writer, photographer, and mother. Her writing has appeared inCountry Living, Time Out New York, the Boston Globe, and Edible Rhody, among many other local and national publications. She served as a contributing editor atYankee Magazine, and her work has been praised by the Washington Post andThe Today Show, as well as by numerous popular blogs, including Design*Sponge,Apartment Therapy, Decor8, and Cup of Jo. She is the author ofMarkets of New England.
SARAH WALDMAN is a home cook, certified health counselor, recipe developer, and mother. She cooks with seasonal, healthful, whole foods and is inspired by the farms and ocean around her island home. She attended the Institute for Integrative Nutrition, and she has since followed her strong desire to educate and inspire busy families in finding simple healthy lifestyles as a holistic health counselor. Sarah's recipes have been showcased on numerous blogs and publications, includingFine Cooking, My New Roots, and Mom.me. She shares weekly recipes in her hometown newspaper, theMartha's Vineyard Times, and blogs at TwoBlueLemons.com.
SARAH WALDMAN is a home cook, certified health counselor, recipe developer, and mother. She cooks with seasonal, healthful, whole foods and is inspired by the farms and ocean around her island home. She attended the Institute for Integrative Nutrition, and she has since followed her strong desire to educate and inspire busy families in finding simple healthy lifestyles as a holistic health counselor. Sarah's recipes have been showcased on numerous blogs and publications, includingFine Cooking, My New Roots, and Mom.me. She shares weekly recipes in her hometown newspaper, theMartha's Vineyard Times, and blogs at TwoBlueLemons.com.
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