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Natural Born Heroes ─ How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- ISBN13：9780804194143
- 替代書名：天生是英雄
- 出版社：Random House
- 作者：Christopher McDougall
- 裝訂：有聲書
- 版次：Unabridged
- 出版日：2015/04/14
定 價：NT$ 1575 元
優惠價：79 折 1244 元
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Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere.
While researching Born to Run, Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as Born to Runinspired casual runners to get off the treadmill, out of their shoes, and into nature, Natural-Born Heroes will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.
While researching Born to Run, Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as Born to Runinspired casual runners to get off the treadmill, out of their shoes, and into nature, Natural-Born Heroes will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.
作者簡介
Christopher McDougall is the author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen. He began his career as an overseas correspondent for the Associated Press, covering wars in Rwanda and Angola. He now lives and writes (and runs, swims, climbs, and bear-crawls) among the Amish farms around his home in rural Pennsylvania.
Christopher McDougall is available for select readings and lectures. To inquire about a possible appearance, please contact Random House Speakers Bureau at rhspeakers@randomhouse.com or visit www.rhspeakers.com.
Christopher McDougall is available for select readings and lectures. To inquire about a possible appearance, please contact Random House Speakers Bureau at rhspeakers@randomhouse.com or visit www.rhspeakers.com.
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