Swim Speed Strokes for Swimmers and Triathletes ─ Master Butterfly, Backstroke, Breaststroke, and Freestyle for Your Fastest Swimming
- 系列名：Swim Speed Series
- ISBN13：9781937715212
- 出版社：Velopress
- 作者：Sheila Taormina
- 裝訂／頁數：平裝／212頁
- 規格：23.5cm*18.4cm*1.3cm (高/寬/厚)
- 出版日：2014/09/01
商品簡介
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world’s fastest swimmers.
Now in Swim Speed Strokes, Taormina shows how swimmers can swim their fastest in all four competitive swimming strokes; backstroke, butterfly, breaststroke, and freestyle. In her clear, easily understood style, Taormina reveals the techniques common to all four swim strokes so that any swimmer can swim faster.
Swim Speed Strokes features the stroke technique of elite swimmers and Olympians Peter Vanderkaay, Rebecca Soni, Aaron Piersol, Rowdy Gaines, Ashley Whitney, Vlad Morosov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Each crystal clear underwater photograph shows the technique that has carried these athletes to the top of the sport of swimming.
Highlighting the most effective underwater pull patterns, core movement, and kick, Swim Speed Strokes unlocks the fastest way to swim all four swimming strokes.
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