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Almost Depressed ─ Is My (Or My Loved One's) Unhappiness a Problem
- 系列名：The Almost Effect Series
- ISBN13：9781616491925
- 出版社：PBKHAZEL
- 作者：Jefferson Prince; Shelley Carson (CON)
- 裝訂／頁數：平裝／320頁
- 規格：21.6cm*14cm*2.5cm (高/寬/厚)
- 出版日：2013/10/22
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作者簡介
商品簡介
We all experience unhappiness?but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression.
Through engaging stories along with their professional experience, Jefferson B. Prince, M.D. and Shelly Carson, Ph.D. outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:
Assess whether your or a loved one’s unhappiness is a problem
Gain insight on how to intervene with a struggling loved one
Discover proven strategies to change unhealthy feelings of sadness
Gage the physical, psychological, and social impact of your symptoms
Determine when and how to get professional help when needed
There are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.
Through engaging stories along with their professional experience, Jefferson B. Prince, M.D. and Shelly Carson, Ph.D. outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:
Assess whether your or a loved one’s unhappiness is a problem
Gain insight on how to intervene with a struggling loved one
Discover proven strategies to change unhealthy feelings of sadness
Gage the physical, psychological, and social impact of your symptoms
Determine when and how to get professional help when needed
There are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.
作者簡介
Jefferson B. Prince, MD is child psychiatrist and assistant professor at Harvard Medical School and is a staff member of the Department of Psychiatry at Massachusetts General Hospital.
Shelley Carson, PhD is a Harvard research psychologist and lecturer, whose research focuses on the interface between psychopathology, creativity, and resilience.
Shelley Carson, PhD is a Harvard research psychologist and lecturer, whose research focuses on the interface between psychopathology, creativity, and resilience.
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