Brainfit: 10 Minutes A Day for a Sharper Mind And Memory
- ISBN13:9781401602239
- 出版社:Rutledge Hill Pr
- 作者:Corinne L. Gediman; Francis M. Crinella
- 裝訂:平裝
- 規格:22.2cm*17.1cm*1.9cm (高/寬/厚)
- 出版日:2005/09/08
商品簡介
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
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