總是過度努力，是否已身心過勞？別讓冒牌者症候群蠶食你的心志！專屬於妳的信心之書。從自我探索、夫妻關係、職場環境、人際關係、女兒的教養方式，重新察知內在價值，走出令人不安、消極的自我懷疑。「剛進這所學校時，我覺得一定是有什麼事搞錯了。我的頭腦並沒有好到像其他人一樣，如果這件事露餡，我該怎麼辦？所以講話時，我都覺得必須證明自己不是愚蠢的女演員。即使在畢業12年後的現在，我依舊無法確信自己的價值。」 from娜塔莉‧波曼完美主義的你，總是特別努力、渴望肯定，就怕自己不符他人期待？想大聲說「我就爛」，卻無法放過自己；想hold住全場，卻老是陷入過勞循環？「我可以」打發所有援助，自己完成一切，從不接受失敗，始終卡在焦慮迴圈？冒牌者症候群（Impostor syndrome），在1978年由臨床心理學家克蘭斯博士（Pauline R. Clance）與因墨斯（Suzanne A. Imes）提出，患有冒牌者症候群的人無法將自己的成功歸因於自己的能力，並總是擔心有一天會被識破自己其實是騙子。如同娜塔莉‧波曼，許多人即使有優秀的能力，卻還是無法相信自己，無論是《哈利波特》系列電影的「妙麗」艾瑪‧華特森，或是臉書營運長雪柔‧桑德伯格等，許多成就卓越的女性都曾坦承自己在成功後仍有不安感。只因為她們認為自己是冒牌貨！本書結合案例故事、專家建言、訪談，以及科學研究，讓你瞭解自身價值的關鍵，察知內心成長的真相！這本書有助你：◎瞭解自己缺乏自信的類型及原因◎解放自己，不再活在別人的目光及期待中◎學會愛自己，妳值得身心平衡的自己◎讓弱點成為驅動力，將優點成為最佳助力◎勇於成為更好的自己，不論是在婚姻、人際或職場◎以自信養育女兒，以正向價值看待自己和身邊的人
Hooray! Hooray! It's Unicorn Day!When unicornscome out to play.The most important rule of Unicorn Day is to have fun, fun, fun!The unicorns are celebrating their favorite day of the year, complete with rainbows, cupcakes, butterflies, and all sorts of joyful things. But when it's revealed there's an impostor in their midst, the party comes to a screeching halt...Will the unicorns welcome all and continue their fun in all its glittery glory? A clever, colorful, and over-the-top picture book about unicorns, celebrations, and most importantly, friendship.
What if a killer took control of you?Vee Bell’s gift (or curse) of “sliding”—slipping into the mind of another person and experiencing life, briefly, through his or her eyes—has been somewhat under co
The Impostor is a searching account of the torment that besets Father Cenabre, historian of mysticism and controversial star of the Parisian clergy, when his faith suddenly deserts him. As the priest
It isn't easy moving about Society dressed like a dandy-especially when one is a ruthless spy. But that's precisely the latest mission for Liar's Club agent Dalton Montmorecy. Dalton is posing as Sir
This fiction book is about oil rigs, and homogeneous love. The protagonist Jay is trying to find a homogeneous neighborhood with the same faith. The drive was a diorama, the whole dining room, and big
