Discusses the benefits of breast-feeding for both the baby and mother, provides guidance on methods of breast-feeding, and explains how to solve common breast-feeding problems.
A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource.Not just for cakes, bicarbonate of soda has long been recognised as a hero ingr
A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource.From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent
A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource.Derived from the world’s most popular fruit, apple cider vinegar has long been
Written by an experienced doctor who is also a trained cook, The Miracle of Olive Oil is packed with helpful information on everything from food preparation to health and beauty. With an A-Z section o
The Miracle of Spices is a comprehensive guide that offers a wealth of information and ingenious practical tips on the many health, beauty and culinary benefits to be gained from using spices readily
It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your
Garlic is a vital ingredient not only in cooking, but also for health and well-being--and who knows: it may even keep vampires away, too! This indispensible guide offers advice on choosing, using, and
