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Zinn & the Art of Mountain Bike Maintenance is the world's best-selling guide to mountain bike maintenance and repair. From basic repairs like how to fix a flat to advanced overhauls of drivetrains an

Zinn & the Art of Road Bike Maintenance is the world’s best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Zinn’s clearly illustrated guide makes every bicycle repair and maintenance job easy for everyone. Zinn’s friendly step-by-step guide explains the tools you’ll need and how to know you’ve done the job right. The two-color interior is easy to read—even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task. This smartly organized guide shows how to repair new and old bicycles from top to bottom. In 560 pages, Zinn’s guide includes simple instructions for hundreds of bike maintenance and repair jobs:Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakesEmergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent

不論您老車擁有的是十段變速，或zui新的碳纖競賽車，您都可以從本書中找到zui佳的保養方式。從第1版發行以來，本書已成為世界上zui暢銷的自行車維修指南，它含蓋了您所需要的每一個細節，並且用步驟式的解說，讓您容易上手。 翻開本書，您會得到從基礎保養到進階維修的明確指示；數百幀的手繪零件分解圖，讓您瞭解零件的組合方式；還有美國ding尖自行車機械專家辛藍納的建議，教您省時省事的聰明技巧。

不論您擁有的是十段變速老車，或最新的碳纖競賽車，您都可以從《Zinn公路車維修寶典》中找到最佳的保養方式。從第一版發行以來，本書已成為世界上最暢銷的自行車維修指南，它涵蓋了您所需要的每一個細節，並且用步驟式的解說，讓您容易上手。 翻開本書，您會得到從基礎保養到進階維修的明確指示；數百幀的手繪零件分解圖，讓您了解零件的組合方式；還有美國頂尖自行車機械專家辛藍納的建議，教您省時省事的聰明技巧。

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races