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The Secret Therapy of Trees ― Harness the Healing Energy of Natural Landscapes
- ISBN13：9781984824141
- 出版社：Rodale Pr
- 作者：Marco Mencagli; Marco Nieri
- 裝訂／頁數：精裝／224頁
- 規格：21.6cm*14.6cm*1.9cm (高/寬/厚)
- 出版日：2019/07/09
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In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.
Our connection to nature is deeply rooted in the history of our evolution. Unfortunately, we have less green space than ever, and our stress and anxiety levels are at an all-time high. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system.
The Secret Therapy of Trees presents the science behind therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a seminatural park can alleviate physical and psychological stress. With multiple studies backing its findings and with thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to tap into plant bioenergy and reconnect with our planet's natural resources, bringing us health and happiness.
You'll also discover:
* Which plants purify indoor and outdoor environments
* The benefits of negative ions and where to find them
* How to recharge your batteries through contact with nature
Our connection to nature is deeply rooted in the history of our evolution. Unfortunately, we have less green space than ever, and our stress and anxiety levels are at an all-time high. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system.
The Secret Therapy of Trees presents the science behind therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a seminatural park can alleviate physical and psychological stress. With multiple studies backing its findings and with thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to tap into plant bioenergy and reconnect with our planet's natural resources, bringing us health and happiness.
You'll also discover:
* Which plants purify indoor and outdoor environments
* The benefits of negative ions and where to find them
* How to recharge your batteries through contact with nature
作者簡介
MARCO MENCAGLI has a degree in agronomy and has been working in the field for over twenty-five years. He specializes in the design and maintenance of public parks and private gardens, as well as of paths and facilities for the enjoyment of sanctuaries and protected areas. For twelve years he collaborated with Ente Parco Regionale della Maremma (board of the Regional Park of Maremma) as agronomy consultant. For some time now he has been focusing on the more therapeutic aspects of plants and natural environments. He is also a landscaping consultant for many prestigious touristic facilities in Tuscany and Lazio.
MARCO NIERI is a bioresearcher and a specialist in eco-design and environmental protection. He is the creator of bioenergetic landscaping, an innovative technique to study the effects of plant bioelectromagnetism on the human body, and the designer of therapeutic landscapes both in Italy and abroad. He organizes guided visits in natural parks and forests, for a direct experience of the biological interactions with plants and of the healing effect of trees on our organism. He is the author of Bioenergetic Landscape.
MARCO NIERI is a bioresearcher and a specialist in eco-design and environmental protection. He is the creator of bioenergetic landscaping, an innovative technique to study the effects of plant bioelectromagnetism on the human body, and the designer of therapeutic landscapes both in Italy and abroad. He organizes guided visits in natural parks and forests, for a direct experience of the biological interactions with plants and of the healing effect of trees on our organism. He is the author of Bioenergetic Landscape.
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