Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bod
Famed for its clear-minded, unstoppable practitioners, the martial art of Xingyi is known for both its street fighting quality and its spiritual practice. Written in China before World War II and neve
This centuries-old harmonizing of movements resembles a dance in which the lead switches from partner to partner with every movement, requiring participants to enter into a bodily dialogue with each o
What constitutes healthy eating, and a healthy weight, has become a hugely complex—and too often vexing—question for those looking to discover, attain, and maintain their ideal weight. The Nutrition S
This is the second volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people kn
This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people kno
Based on the author's 20 years of clinical experience, this book contextualizes and critiques homeopathic medicine, a modality that enlists the body's own defenses to fight disease. Drawing on philoso
In this book, Franklyn Sills extends the concepts and skills covered in his first volume to the specific structural membrane and tissue dynamics of the human form, demonstrating the connection between
In this updated reissue of their classic Homeopathy: A Frontier in Medical Science, Italian physicians Paolo Bellavite and Andrea Signorini thoroughly examine previous and current literature on the sc
Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the b
Kurt Vonnegut cites Theodore Sturgeon as the inspiration for his character Kilgore Trout. This volume includes 12 stories from 1953, considered Sturgeon's golden era. Among them are such favorites as
We are born with the God-given right to move efficiently, gracefully, and joyfully. We lose this right only through society's mind-body split, faulty modes of physical education, and overemphasis on "
Baby Is Three is the sixth volume in the series devoted to the complete works of one of science fiction's titans. Like others in the series, this one includes extensive notes and background informatio
The secretive Mysteries conducted at Eleusis in Greece for nearly two millennia have long puzzled scholars with strange accounts of initiates experiencing otherworldly journeys. In this groundbreaking
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire bo
In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted in movement efficiency, stability, symmet
Alarmed by the disappearance of meadowlarks from the fields near his home, James Eggert embarked on a close study of the economic and ecological factors behind the loss. His inquiry led him to conclud
Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creatin
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief
It’s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is &l
