THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDSYoga hand movements (called mudras) tap into abundant healing, balancing, and energizing powers. Our bodies contain 72,000 pulsing electric energy curr
A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga traditionYoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudr
One way that all of us can better care for ourselves is by developing techniques for coping with the irritations and anxiety that are part of life. That’s why we’re introducing this book on mudras. Th
Mudras For Weight LossAchieving Weight Loss can be hard work! For many people it becomes a lifetime's occupation and success can be hard to achieve. For some, losing weight can seem easy but maintaini
Sacred gestures of the hands and body to energize the sexual organs, increase libido, enhance pleasure, and improve overall health ‧ Includes exercises for men and women to tone the genitals, improve
