Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own o
52 exercises and practices to help kids calm their mind and body, pay attention, become more self-aware, feel happier and confident, connect with others and have fun. Deck can also be used as card gam
“Clearly written, entertaining, informative, and very clinically focused.” – Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The ACT Approach is the ultimate Acceptance and Commitme
It’s hard to fight back against anxiety, worry and depression … and it’s even harder to face and overcome those unhealthy habits and emotions by yourself. That’s why anxiety expert Jennifer Abel, PhD,
Get Kids to Listen, Stay Focused and Organized Written from the bestselling author of CBT Toolbox for Children and Adolescents comes the all-in-one resource you need to start dealing with problem beha
"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every p
Dr. Russell Barkley, internationally respected expert on ADHD, draws on his 40 years of clinical work with thousands of students, teachers and schools to create a definitive resource for the most effe
A NEW approach to solving behavioral challenges.In Beyond Behaviors, internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals t
