Thousands of years of Yoga and Ayurveda wisdom are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life.While mos
Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices “imbued with heart, soul, and genuine love for the empowering potentia
Based on the traditions of yoga and Ayurveda, the life guru to such stars as Ellen DeGeneres and Natalie Portman presents a 52-week program to lead readers to greater health and happiness, which is ba