Outlines a lifestyle program for treating arthritis symptoms with nutritional strategies, exercise, and breathing practices in tandem with medicine and integrative therapies, in a resource that provid
Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreationa
From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for allA-without surgery. Eighty-percent of Americans suffer some form of low-back painA-usually
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Wh
The New Rules of Running is the ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad. Whether you’re learning to run, trying to lower your Personal Reco
The New Rules of Running is the ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad. Whether you’re learning to run, trying to lower your Personal Reco
