Imagine...A workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achievi
Renowned fitness expert Patricia Moreno has created a revolutionary mind/body fitness program so powerful, it's changing bodies and lives everywhere. Her philosophy behind IntenSati goes light-years b
In its fully revised second edition, this book is devoted solely to the study of sociodrama, a group learning process, that provides practice in solving problems of human relations through action whil