Mapping out a “family constellation,” explains Dr. Joy Manne, encompasses exploring previous powerful life events from accidents to adoptions and accessing the deepest dynamics in that family system.
In this caring guide, psychotherapist and Buddhist practitioner Joy Manne suggests that by differentiating between the Ego, the focus of Western Psychotherapy, and the Soul, the spiritual/ethical par
Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousnes
“Once upon a time...”Magical words that herald the promise of a story – afairytale, a myth, a legend, or a family story. We makesense of our existence from the stories we've listenedto, watched on fil
