There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspe
Happiness is available to all of us—right here, right now. All that’s required is that we learn to let go of our expectation that life should go according the agenda we have in mind. Zen teacher Ezra
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspe
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise--more wonderfully accessible Zen teachings for living from the author of Being Zen.Ezra Bay
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it
We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether
May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is. This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingn
We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We’re all beginners when it comes to aging. And although the fac
Told in blissfully simple language, the thoughts and messages in Saying Yes to Life (Even the Hard Parts) provide inspiration for each day. These nuggets of wisdom range from a page-long reflection t