The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur
From the national bestselling author of Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!Wi
Identifies common sources of anxiety and irrational worries responsible for panic attacks and other nervous disorders, explaining how most anxiety conditions are related to false assumptions, in a gui
Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer
The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David
In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem th
Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit fro
Simple, Powerful Techniques that Make Relationships Work"Why won’t my husband ever express his feelings?"“Why won’t my wife listen?"“Why is my sister such a control freak?""Why does my ex act like suc
For anyone who is worried sick and sick of worrying, the bestselling author of Feeling Good will show readers the proven, drug-free way to put worry, panic, and fear to rest. Are you plagued by fear
This book evolved from a symposium held at the 242th annual meeting of the American Chemical Society in August 2011 at Denver, CO. The symposium, hosted by the Division of Chemical Education, focused
