CFS is an elusive, difficult to treat condition. Symptoms include fatigue, muscle and joint pain, felling unwell after exercise, unrefreshing sleep, and memory/concentration problems. This groundbreak
Despite the benefits of modern medicine, hospitals harm thousands of patients each year, and may more suffer serious or fatal drug side effects. Learn how to protect yourself and increase the chances
Based on extensive research and hands-on use, a guide to aromatherapy provides a wide variety of formulas for everyday use to help readers experience the positive impact of essential oils in all aspec
The number of people with allergies, to inhalants, food, and chemicals has been riing for fifty years and rising steeply for the last twenty years. There are a number of commonsense steps you can ta
More waiting rooms are filled these days with highly informed medical consumers seeking to partner with their doctors. They want to explore all promising treatments, both mainstream and alternative. T
What is in the water you drink every day? Do you know if you have been swallowing arsenic, hormone disrupters, radon, Giardia lamblia, and cryptosporidium bacteria? Learn how to get your water tested.
With his signature conversational tone and relaxed style, New York Times bestselling coauthor of Fit For Life, Harvey Diamondshines a bright spotlight on how to lose weight naturally as partof a healt
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.
In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical interventio
Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about diseas
The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen all
A realistic, compassionate, supportive guide to living positively with a disease that is usually portrayed in depressing terms. Drawing on her own experience and that of others with early onset Parkin
This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create a simple, effective approach to weight management, physique sculpting, and overall health.
The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X. Unlike sugar, xy
Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that cont
Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for
A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides in
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutr
