To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photo
Featuring a 12-week cutting edge fitness and diet program, accompanied by metabolic exercises and workout routines, a world-renowned fitness expert demystifies cardiovascular training using scientific
Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight d