Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran fel
In her new book Naked: Ten Truths to Change Your Life, number one bestselling author and podcaster Caroline Foran is back with her unique brand of honest, practical and often laugh-out-loud advice and
Consider this your ultimate guide to confidence.From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on som
With honesty, humor and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.Through the filtered lens of Instagram, it may seem like life's a peach, but in rea
From the internationally bestselling author of Own It, an accessible and empowering self-help guide to working with your fear―not against it―to become more confident and take control of your lifeBecom
