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Clean Eating Breakfasts and Lunches Made Simple ― 75 Flavorful and Nutritious Recipes That Ditch Processed Ingredients
  • Clean Eating Breakfasts and Lunches Made Simple ― 75 Flavorful and Nutritious Recipes That Ditch Processed Ingredients

  • ISBN13:9781624148408
  • 出版社:Page Street Pub Co
  • 作者:Lacey Baier
  • 裝訂/頁數:平裝/192頁
  • 規格:22.9cm*20.3cm (高/寬)
  • 出版日:2019/08/06
  • 促銷優惠:新書特價
定  價:NT$770元
優惠價: 9693
可得紅利積點:20 點

預購中

商品簡介

作者簡介

Lacey Baier, founder of the popular blog A Sweet Pea Chef, shows readers how clean eating can help them take control of their health. Readers will find a wide variety of options, including low-carb high-protein meals, and healthier, clean versions of their favorite comfort foods. Minimal prep and fast cooking times make these recipes perfect for health-conscious cooks on the go. Cooking these dishes at home guarantees real food ingredients, without any harmful additives for better quality, better tasting meals.

Start the morning off with protein-packed egg dishes like the Huevos Rancheros Breakfast Bowl with zesty fresh salsa. Blueberry Cheesecake Muffins, packed with tart yogurt, fresh fruit and raw honey, taste like a nostalgic morning treat minus the sugar crash. Be prepared for lunch with light but satisfying options like the Salmon Caesar Salad with Garlic Flatbread, or enjoy a classic favorite like Black Bean Burgers with Baked Chili Sweet Potato Wedge Fries. With recipes that come together in 30 minutes or less and use minimal, easy-to-find ingredients, it’s simple to make the right choices all day long.

Lacey Baier is the creator of the popular blog and YouTube channel A Sweet Pea Chef, where she provides brilliant quick cooking solutions and coaches home cooks on following a clean eating lifestyle. With her friendly, down-to-earth approach, and first-hand experience with weight loss and clean eating, she has built a combined social media following of over 360k. She lives in Austin, Texas.

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