Chris Imbo's Peak 10 Fitness
- ISBN13：9780399519840
- 出版社：Perigee
- 作者：Chris Imbo ; Sally Imbo
- 裝訂／頁數：平裝／237頁
- 出版日：1996/01/01
- 促銷優惠：挖寶專區-原文
商品簡介
He is one of the hottest personal trainers in America. He has transformed the bodies of hundreds of clients, including Elle MacPherson, Willian Baldwin, and Victoria's Secret model Frederique. Now, for the first time in print, Chris Imbo presents his renowned $10,000 fitness program...
The soundest, most effective fat-burning, muscle-toning program available.
Peak 10 Fitness will show you how to achieve total fitness in just ten weeks. Best of all, it offers the tolls you need to make the results last a lifetime. This easy-to-follow training program includes fully illustrated guidelines for working out and eating well－with plenty of inspiration to help you along. You will feel better. You will look better, And you will see how easy it is to stay fit for life.
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