TOP
0
0
魅麗。花火原創小說66折起
Seagan Eating ─ The Lure of a Healthy, Sustainable Seafood + Vegan Diet
滿額折

Seagan Eating ─ The Lure of a Healthy, Sustainable Seafood + Vegan Diet

定  價:NT$ 525 元
優惠價:79415
領券後再享89折
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:12 點
相關商品
商品簡介
作者簡介

商品簡介

People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet.Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating.

You will learn to:

 Maximize your nutrient intake with plant-based, nutrient-dense foods, along with omega 3 rich fish.
 Enjoy more freedom when preparing meals or dining out by including some seafood in your diet. 
 Prepare satisfying portions by eliminating or lightening up on unhealthy fats. 
 Avoid the "bad boys" (additives, sugars, trans fats, etc.).
 Use healthy replacements for popular "guilty pleasures" (i.e., fast food and junk food).

作者簡介

AMY CRAMER is the founder of Vegan Eats (VeganEatsUSA.com), which produces a line of grab-and-go vegan meals for Heinen's, a midwestern supermarket chain, and will soon be available in midwestern Whole Foods stores. Amy has taught private vegan classes throughout Ohio and in New York City and Westchester County, New York, and has been a guest lecturer at Bronx Community College. She also offers one-on-one vegan coaching to those who need more guidance and hand-holding. Whole Foods Market frequently invites her as a guest instructor.

An award-winning copywriter, coauthor LISA MCCOMSEY graduated from Bucknell University with an art history degree and has worked on staff and as a freelance copywriter for a variety of publications, includingVogue, People, Life, Real Simple, Vanity Fair,Bon Appetit, House & Garden, the New York Times, and Every Day with Rachael Ray. She currently serves as copy director forAllure magazine.

您曾經瀏覽過的商品

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

優惠價:79 415
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區