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魅麗。花火原創小說66折起
這麼做,你就幸福了!(簡體書)
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這麼做,你就幸福了!(簡體書)

人民幣定價:29.8 元
定  價:NT$ 179 元
優惠價:87156
領券後再享88折
無庫存,下單後進貨(採購期約45個工作天)
可得紅利積點:4 點
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書摘/試閱

名人/編輯推薦

《我是英文暢銷書:這么做,你就幸福了!(英漢對照)》由化學工業出版社出版。

目次

Choosing Happiness:Keys tO a Joyful Life
《選擇快樂生活》
Even Happier
《再快樂一點》
Happier
《幸福的方法》
Authentic Happiness:Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
《真實的幸福:如何運用積極心理學挖掘自己的滿足感》
Chicken Soup for the Soul
《心靈雞湯》
Chicken Soup for the Preteen Soul
《心靈雞湯之兒童版》
Happiness:Unlocking the Mysteries of Psychological Wealth
《快樂——解鎖心靈財富的秘密》
The Conquest of Happiness
《幸福之路》
Happiness:The Science Behind Your Smile
《幸福:微笑中的科學》
The Art of Loving
《愛的藝術》
Happiness for Two:75 Secrets for Finding More Joy Together
《兩個人的幸福:發現快樂的75個秘訣》
Living Like You Mean It
《過你想過的生活》
A Guide to the Good Life:The Ancient Art of Stoic Joy
《好生活指南:古代斯多葛之樂的藝術》
Know Yourself
《了解自己》
A Guide tO Confident Living
《自信的力量》
Money and the Law of Attraction
《財富吸引力法則》
Learned Optimism
《活出最樂觀的自己》
Add More Ning tO Your Life
《修煉自己》
Act like a Lady,Think like a Man
Make Every Man Want YoU
《讓每個男人迷上你》
How to Be Your Own Therapist
《怎樣做自己的醫生》
How tO Stop Worrying and Start Living
《人性的優點》
}Don’t Sweat the Small Stuff and It’S AIl Small Stuff
《別為小事抓狂》
Why Men Lie and Women Cry
《為什么男人愛說謊,女人愛哭》
Mars and Venus on a Date
《男人約會往北,女人約會往南》
Men Are from Mars,Women Are from Venus
《男人來自火星,女人來自金星》
The Power Is Within You
《啟動心的力量》
Slow Down to the Speed of Life:How to Create a More Peaceful, Simpler Life from the Inside Out
《放慢生活的速度:用心創建平和簡單的生活》

書摘/試閱



Living as a hedonist, every now and then, has its benefits as well.As long as there are no long-term negative consequences (such as fromthe use of drugs), focusing solely on the present can rejuvenate us. Inmoderation, the relaxation, the mindlessness, and the fun that comefrom lying on the beach, eating pizza followed by a hot-fudge sundae, orwatching television, can make us happier.
The Four Quadrants
On four consecutive days, spend at least fifteen minutes writing abouta single experience or a period of time during which you resided in one ofthe four quadrants described in the following paragraphs.
If you are moved to write more about a particular quadrant, do so,but do not write about more than one quadrant a day. Do not worryabout grammar or spelling--just write! It is important that in your writingyou include the emotions you experienced then or are experiencing at themoment, the particular behaviors you engaged in (i.e., describe what youdid then), and the thoughts you had during the time or currently have asyou write.
Here are the particular instructions for each of the quadrants.
RAT RACER:
Write about a period in your life when you felt as if you wereconstantly chasing some future goal, living in the rat race, unable to enjoythe day-to-day.
Why were you doing what you were doing? What, if any were someof the benefits to living that way? What, if any, was the price that youpaid?

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優惠價:87 156
無庫存,下單後進貨
(採購期約45個工作天)

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