Overcoming Depression and Low Mood ─ A Five Areas Approach
- 系列名：Overcoming
- ISBN13：9781444183771
- 出版社：Taylor & Francis
- 作者：Chris Williams
- 裝訂／頁數：平裝／352頁
- 規格：24.1cm*17.1cm*2.5cm (高/寬/厚)
- 版次：4
- 出版日：2014/08/05
商品簡介
Building on the success of previous editions, this third edition of a bestseller presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional. It covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title.
作者簡介
Chris Williams is a professor of psychosocial psychiatry and honorary consultant psychiatrist at the University of Glasgow, UK. His main clinical and research interest is in the evaluation of self-help approaches that provide wider access to cognitive behavioural therapy (CBT) approaches. Dr. Williams developed the Five AreasTM approach, and his books and resources are used nationally in the UK through NHS Direct, NHS Choices and NHS24 and internationally in a series of major projects.
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