Dana Carpender's New Carb & Calorie Counter ─ Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

ISBN13：9781592334292
出版社：Fair Winds Pr
作者：Dana Carpender
裝訂／頁數：平裝／351頁
規格：15.2cm*10.2cm*2.5cm (高/寬/厚)
版次：4
出版日：2009/12/01
關鍵字： Dana Carpender's New Carb & Calorie Counter ─ Your Complete Guide to Total Carbs, Net Carbs, Calories, and More、 Dana、 Carpender、 New、 Carb、 Calorie、 Counter、 Your、 Complete、 Guide、 to、 Total、 Carbs、 Net、 Calories、 and、 More、 Fair Winds Pr、 Dana Carpender、外文書、醫療保健、健康與健身、 Promotion of health、

杜威圖書分類： Promotion of health

定價：NT$ 274 元

優惠價：79 折 216 元

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作者簡介

商品簡介

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

作者簡介

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed