A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit * Details the energetic and spiritual qualities of more than 100 common foods,
Lose weight and build muscle with this simplified guide to the macronutrient diet-including 50+ recipes-so you can achieve the healthy lifestyle you've been craving while enjoying the foods you love!A
It's Not a Diet! But You Will Lose Weight with This Proven Path to Developing Better Eating Habits and Building a Healthy Relationship with Food. Diets come and go, and the weighing scale needle
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn’t willpower or the next fad d
The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked the #1 overall diet by U.S. News & World Report.The original
