Lord Shiva is the personification of all the main practices of Yoga, as the origin and ruling power over asana, prana, mantra, inner seeing and meditation. He is the ultimate Yoga guru reflecting the
Svadhaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana. Restoring Prana is a training manual on transformative breathing for yoga therapists, yoga teachers and bodyworker
This is a scriptural commentary of Lahiri Mahasaya on Charak Gita, also known as Charak Samhita, The Book of Medicine and Mystical Healing. Everything is being performed by the influence of Prana, and
An easy-to-follow guide to the astral spine's seven spinning energy centers. Learn inner techniques for directing prana flow for maximum benefit, and much more.
Namaste, my name is Om and I am a yoga dog. Meet Om the yoga dog and his friends, Prana the frog and Moksha the elephant! Together they will guide you through easy poses and calming breathing exerci
