Increasing order in a system also creates a degree of disorder: this seemingly paradoxical idea has deep roots in early cultures throughout the world, but it has been largely lost in our modern lives
Follow a whimsical day in the life of a Bug City family, with imaginative illustrations of real insects by American artist Dahlov IpcarThis charming bug family (Mama is a ladybug and Papa is a daddy l
Join Tyrannosaurus rex Baby Dino as he journeys through Dragonfly Pose, Mountain Pose, Downward Dog, and more in this charming picture book featuring a simple, fifteen-pose yoga sequence for kids who
A trained whole foods chef, food and body image coach, and certified Emotional Freedom Technique (Tapping) practitioner offers a step-by-step guide to using the simple yet powerful technique of Tappin
An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using essential oils with ancient acupressure techniques in this engaging self-care guide for hea
For all those seeking to reclaim their innate and legal right to care for their own dead, create home funeral vigils, and choose greener after-death care options that are less toxic and more sustainab
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic th
A master of movement and the founder of the leading method that bears his name, Moshe Feldenkrais wrote several books about the body and healthy functioning thoughout his life. The Elusive Obvious was
This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a nu
When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim
Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases
"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy b
Somatics pioneer and the founder of the first graduate degree in the discipline offers a cutting-edge edited collection of articles from and about diverse voices to take the field to the next level of
For anyone who plays sports and is looking to facilitate recovery or prevent injuriesEveryone who plays sports experiences injuries. Many people never fully recover because they're not aware of what t
When the latest environmental devastation--a clearcut forest, a mountaintop mining site--breaks your heart, this book provides ideas and inspiration to find joy, make art, and experience ritual, all t
Homeopathy offers a useful alternative set of medications for the childbearing cycle. The book offers an introduction to the philosophy and practice of homeopathy, as well as case presentations of suc
