These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you
Beginners and advanced yoga practitioners will find inspiration in this ultimate guide!Yoga is an ancient practice that seeks to restore harmony and balance to the mind, body, and spirit. Developed in
A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explain
After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suitable for different kinds of practitioners, householders or hermits,
Chatting it up with bendy WASPs is the last thing on Coco Guthrie’s mind during her 8:30 a.m. yoga class. Having made her fortune as the world-renowned inventor of Butt-B-Gone derriere cream, Coco sti
This book clearly outlines and discusses the methods for transforming both body and mind through the highest forms of tantric practice. Highest Yoga Tantra is the pinnacle of tantric systems found in
Yoga for Teens is so invaluable to the development of the mind and body of a young individual. This book is something I want all of our newer generations to read and apply to their life. It is a great
Who loves yoga? Everyone from ballerinas to football players to moms and dads! It’s a great way to keep your body and your mind happy and healthy! Includes instructions for eleven classic yoga poses.
Yoga For Men is Taking Over the Fitness World!Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief!Despite what you might
