Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modalit
How to use yoga to drop pounds, demolish stress, stay healthy, and look gorgeous with simple moves from the Women’s Health® yoga expertMost people think of yoga as just a bunch of breathin
This book is written in a way that is clear and easy to understand and is suitable for beginners and advanced yoga practitioners alike, who are interested in the great healing potential of yoga therap
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind yo
