Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic set
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start e
You’re about to discover how to perform yoga in your backyard. The book deals with different aspects of Yoga and is an absolute Master Piece for all those individuals who want to attain a healthy mind
