Dynamic yoga, also known as Ashtanga yoga, a is a more rigorous, powerful form of Hatha yoga. By focusing on balance and controlled breathing as you move quickly through the series of poses in rhythmi
Do you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christin
This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yo
UNLEASH YOUR POTENTIAL TO LIVE THE LIFE YOU'VE ALWAYS WANTED.Kundalini yoga engages your unique sources of energy -- those that empower your spirit as well as your body. Drawing from the riches of an
Stimulates thoughts and expands awareness of the philosophical dimensions of yoga in its many forms and practicesYoga — Philosophy for Everyone presents a wide array of perspectives by people whose li
In this new book, Swami Satchidananda and his senior students offer information and guidance on our food choices and their effect on our Yoga practice, lives, and our planet. Swami Satchidananda taugh
