What do you want to eat today? There are so many treats you can eat in a week! These pages are packed with flaps to lift, tabs to pull and plenty of surprises.
GREENIE LIKES TO EAT:red strawberries, green peas,yellow peppers, purple plums,and orange carrots!What color foods do you like to eat?Meet Greenie, a new mealtime mascot for young diners everywhere. W
What are reptiles? What do they eat? Find out about different reptiles on land and in water in this BBC Earth reader. The Ladybird Do You Know? graded readers series comprises a range of non-fiction
1. 9780500651667 Are You Hungry? (趣味立體操作書)What do you want to eat today? There are so many treats you can eat in a week! These pages are packed with flaps to lift, tabs to pull and plenty of surprises
A boardbook edition of this magical book in the award-winning If I had a... series. Have you ever imagined what it would be like to have a unicorn for a pet? Besides being much less angry than a troll and far more conveniently sized than a giant, unicorns only ever eat ice-cream for breakfast AND...every time you get upset they feed you candyfloss! In this humorous, energetically rhyming tale, a little girl experiences exactly what life would be like with a magical creature for a pet - from sprinkling stardust on grumpy parents to sliding into football practice on a rainbow. This book celebrates the magic of unicorns in a way that will appeal to children who are allergic to pink.
Chemical Reactions brings chemistry to life with hands-on, science-minded activities and plenty of text-to-world connections that invite kids ages 7 to 10 to discover the wonderful world of chemical reactions!Did you eat toast this morning? Did your family have a fire in your fireplace last night? Those are both chemical reactions!In Chemical Reactions! With 25 Science Projects for Kids, readers ages 7 to 10 learn about the atoms and molecules that make up everything in our world and what happens when different atoms and molecules come in contact with each other. Hands-on STEM activities include exploring candy chromatography, making ice cream, and creating a hydrophobic tower.Chemical Reactions brings chemistry to life with hands-on, science-minded activities and plenty of text-to-world connections that invite kids ages 7 to 10 to discover the wonderful world of chemical reactions!You might think chemistry only happens in a laboratory with people wearing white coats—but actually, chem
A stuck-up cat and a good-natured dog are pen pals from a distance, until a disastrous sleepover brings them together in this playful illustrated chapter book told in letters. Andy has two pets and two houses: a cat, Simon, at his mom's house and a dog, Baxter, at his dad's house. But when Andy's mom goes on a business trip, Simon must spend a few nights at Andy's dad's house. A sleepover with the beast? Simon says, "No, thank you." Baxter, on the other hand, is sooooo excited to play together. He and Simon can go on walks! Stay up late! Eat liver treats! He can't wait to finally meet his pen pal in person. What could go wrong? The big introduction does NOT go well for these wildly different pets. Simon is so desperate to get back home to his quiet, clean oasis that he escapes through a basement window. Can Baxter convince him to return before Andy notices his beloved cat is gone? This funny and heartwarming collaboration between Geisel Honor and Edgar Award-winning author Dori Hillest
A fantastic first book of feelings that introduces little ones to a wide range of emotions. Why are the animals happy? What has made them feel sad? What do YOU feel excited about?We feel happy when reading our favourite book. We feel calm when we have a bath.We feel excited when we go to a party! We Feel Happy is the perfect book for starting a conversation about feelings with children. The animals are experiencing lots of different emotions, from the hippos who are excited to visit their friends to the shark who is grumpy about brushing its teeth. Includes learning hooks such as counting, first words and recognising animals, interactive speech bubbles, prompts and ideas on how to process and understand our emotions and lots of interesting things to spot on every page.______________________________________________________________________Vibrantly illustrated by the talented Katie Abey, illustrator of We Wear Pants, We Eat Bananas and We Catch the Bus and perfect for fans of You Choose
Kids are invited to do their part to help save endangered animals and plants with dozens of positive missions from environmental champion Martin Dorey. Let dandelions grow wild in your garden? Scout for locally grown fruits and berries? Make a bird feeder? Check labels for palm oil? Protecting the earth's wildlife and saving endangered living things from extinction may begin by changing what you eat, how you travel, and the things you buy. Eco-warrior Martin Dorey invites young readers to become a #2minutesuperhero by completing sixty fun missions at home, at school, and in their community that can help the planet and support some of the million species at risk of extinction.
Join the world's greatest detective, Nate the Great, as he solves the mystery of the missing tomatoes in this long-running chapter book series that makes problem-solving fun!HOW DOES YOUR GARDEN GROW?A friendly competition to grow the best organic garden is underway. The prize is tempting . . . a ribbon, a photo and article in the newspaper, AND some all-you-can-eat favorites from Ned’s diner!Esmeralda, Annie, Oliver, and Rosamond are among the competitors. Just a few days before contest judging, some of Rosamond’s tomatoes go missing, and Nate and Sludge are called to investigate.Who is eager for tomatoes, and why? Nate and Sludge are on the case, and what they find surprises all but makes perfect sense!
From author-illustrator Maple Lam comes a new picture book about a Chinese American girl and her younger sister as they attend their weekly dim sum family gathering. A celebration of the traditional Chinese customs passed on from generation to generation: togetherness, love, family—and food! Today is Sunday, and that means its dim sum time with my whole family! I can’t wait to see everyone, especially Grandma. I’m going to eat lots of shrimp dumplings, rice noodle rolls, egg tarts, and my favorite—char siu buns. We will have to order enough for us all to share. So what are you waiting for? Dim sum, here we come!This delicious picture book from Maple Lam celebrates love, family—and, of course, FOOD!
Cow, Sheep, Chicken, and Pig are all hungry, but what will you feed them? In this innovative title, you get to decide!The animals wait with with their mouths open (a cleverly designed v-fold pop-up), eagerly awaiting a tasty treat. Children can choose which snack (a ‘dangly’ hanging from the spine of the book) they will feed to each animal.Bright and bold colors and characterful illustrations help bring this title to life, as children can play with the different permutations again and again!Feeding Time is a delightful series of pre-school books which encourage young children to engage with the book and converse with the parent or carer, form connections between the animal characters and what they like to eat, and to practice hand-eye coordination through play. They can choose to either pick the correct food to give each animal, or can engage in ‘silly play’ by offering knowingly inappropriate foods to each character.
癌症已連續30年蟬連我國十大死因之首，而健康的飲食可預防癌症已獲得廣泛的科學研究所證實，專家更是直言：You are what you eat！〝人如其食〞 ，飲食習慣造就了健康狀況，而吃「對的食物」就像是吃下天然的抗癌養生補藥一般。本書《天然的小藥丸：抗癌食物及科學依據》是由作者劉景仁博士編寫，書中列舉136種天然抗癌食物，除介紹它們種植的歷史背景和含有哪些抗癌成分，以及有助於預防哪些癌症等資訊
You are what you eat. 你的健康就在你的餐盤裡。大疫時代在家自煮必備！法國暢銷20000本！攝取優質飲食是成就良好健康的第一步，也是身心安適的基礎與關鍵。法國名廚、名醫及營養師聯手打造，精心設計105道美味家常料理，同時滿足你的味蕾享受和身體健康！◆法國名廚、名醫及營養師聯手打造優質飲食，向大眾證明吃得健康其實可以美味不受限。◆優質飲食能避免許多大小病痛：肥胖症、糖尿病、免疫失調、心血管疾病等。但面對各式各樣的限制以及激烈乃至危險的飲食療法，有時很難找到適合自己的方式。西姆斯醫師與達米安大廚聯手出擊，向大眾證明吃得健康其實可以簡單美味不受限。◆解答所有疑問&詳介實作指引：優質飲食的重要原則、對身體的影響、7大類食物、刻板印象與不實謠言、劣質飲食的風險、健康飲食實作，如：如何選擇並攝取好脂肪、如何照顧腸道菌群健康、升糖指數對體重的影響、Omega 3、6、9可在哪些食物中找到、抗氧化物何處尋、哪些食物有助健腦、哪些方法又可降低罹癌風險等。◆採行時下最夯最理想飲食法：超級食物、低GI&地中海飲食，享受美食之餘，又能增肌、減脂、強身、提升能量，兼顧身心安適與生活樂趣！◆105道四季當令美味家常食譜：從前菜、主菜到甜點，從沙拉、冷湯、燉飯、鍋物到漢堡、披薩和千層麵，從蔬菜庫斯庫斯、蘑菇香草印尼炒飯、絕讚鮮魚塔吉鍋、蘇塞特可麗餅、蔬食西班牙燉飯、越南三明治到巴斯克燉小牛肉等異國風味，食材當令、營養均衡的四季佳餚，5-8步驟即輕鬆完成，簡單易做！「身為醫師和廚師，我們知道吃下去的食物決定我們的樣子，也知道每個人都能藉由吃得更好而重獲健康。不必瞎忙，也沒有限制。當我們瞭解多吃新鮮食物、減少攝取糖分與加工食品等基礎規則後，下廚煮食、分享同樂與大快朵頤就是最佳健康指南。」──本書作者 米榭‧西姆斯醫師「你可在書中找到方便、當令、美味和均衡的多樣食譜。這些簡單均衡的佳餚均以優質食材製成，但絕對不是「無」糖「無」油料理，因為我禁止有任何東西被禁止！你可在其中發掘諸般風味，更重要的是，重新找回健康飲食的快樂！」――本書作者 達米安‧杜克斯涅，又稱「達米安主廚」哪些食物是首選？如何一天確實吃到五蔬果？如何養護腸道益生菌？如何強化免疫系統，輕鬆保持最佳體能與體態？肉類應該扮演什麼角色？何謂好糖和壞糖？注意飲食即能輕鬆避免眾多大小病痛，例如肥胖、糖尿病、腸胃問
被譽為世界三大珍饈之一的鵝肝究竟是美味的精緻佳餚？還是殘忍的無良食品？是法國的烹飪文化遺產？還是美國政客的政治提款機？＊從鵝肝產業鏈到政治社會層面環環相扣，凸顯食物政治的文化衝突。揭露一場全球鵝肝大戰，人與食物之間精心計算的「美味關係」！「人如其食。」（You are what you eat）──西方諺語。根據歷史學家的研究，人類為了食用肝臟而飼養、增肥水禽的歷史可追溯至古埃及時代。隨後，這項習
歡迎光臨老妹的灶下！專業營養師／護理師／專利低碳無糖預拌粉發明人－－老妹首次公開獨門美味健康食譜！★使用獨家研發「專利低碳無醣預拌粉」★生酮×低醣×低碳水×無糖×高纖，少了添加，更能品嚐出食物的原味！從醬料到冷盤沙拉、西式烘焙、中式麵點、家常菜、甜點及飲品，一日四餐都能輕巧上桌！因為親身經歷過，更了解好的食物所帶來的改變與美好！You are what you eat為了健康、為了減肥，只能眼巴巴的看著朋友大啖各式美味麵包、甜點和飲品嗎？擁有護理師背景的老妹也曾是慢性病患者，更能體會這種想吃卻必須克制的痛苦，但愛料理也懂營養學的她，不願意放棄吃美食的機會，於是經過多年研究，終於研發出各式低碳無糖預拌粉，讓廣大澱粉愛好者也能放心享用美食，吃得安心又健康！本書特色：◆使用全天然無添加預拌粉。不添加糖和精緻麵粉。內含黃金亞麻仁籽、奇亞籽、紅藜麥，燕麥、美國杏仁等全榖和堅果更是整顆磨粉，未經榨油、沒有去除高纖麩皮及營養胚芽，所吃到的都是自然界賦予最珍貴、最完整的食物營養。◆烘焙新手也能輕鬆上手。仔細說明麵糰種類與揉製方式，了解原理後更能多方應用，跟著食譜做沒問題，自己發揮創意更可以！◆簡化食譜步驟。沒有花稍手法，只有最質樸的媽媽手藝，做來輕鬆簡單，卻吃得開心滿足。◆營養成分標示清楚。作者擁有豐富的營養學背景，運用專業知識，每道食譜都清楚標示營養成分，吃多吃少都能有依據。***想吃西式麵包？預拌粉可以做：雲朵鮮奶吐司、油封番茄餐包、義式巧可核桃吐司、創意墨西哥捲餅。想吃中式麵點？預拌粉可以做：Q彈麵香饅頭、低熱量肉粽、涮嘴蔥花捲、美味蘿蔔糕、必吃韭菜盒子、醬滷牛肉口袋餅。想吃甜點小食？預拌粉可以做：經典美式鬆餅、甜蜜花生芝麻酥、杏粉椰絲球、鬆軟肉桂捲、清爽檸檬派、濃郁布朗尼。 【特別收錄】低碳減醣輕盈料理小碟：香蒜奶油醬、油封番茄、酪梨蔬食溫沙拉、香濃生巧克力★獨家企劃★卡路里索引，掌握所有數據，享受執行力更加分！★貼心設計★麵糰類別料理索引，依據手邊食材與時間來決定做什麼料理，時間管理大師就是你！
★連續三年榮獲「全球最佳健康飲食法」★第一本結合「廚師」和「品油師」專業，最貼近亞洲人習慣、方便執行的地中海料理全書！帶你透過美食，見證118公斤→82公斤的瘦身奇蹟！將地中海飲食在地化、加入高代謝的好油脂，利用生食、煎炒、烘烤、油炸、水煮、慢燉六大烹調技法，以簡單又美味的方式「提升新陳代謝、強化減重功效」，打造最有感的「地中海料理2.0」！You are what you eat！根據《美國新聞
外食族的飲食寶典，營養師設計菜單，把關卡路里自己動手做、外出跟著學，輕鬆吃得健康又美味有句英文諺語說得好「You are what you eat.」，現代人注重身體健康，卻礙於工作及生活忙碌必須外食，面對選擇眾多但重口味的外食，如何才能掌握均衡營養，並兼顧美味及多樣化，則是一大挑戰。本書將邀請營養學老師及專業營養師攜手合作，為不同族群打造一周七日餐盤，每日3〜5種菜色，兼顧均衡營養及各族群所需要的卡路里，完整的食譜不但可以自己在家做，也可以按圖索驥作為一日三餐的外食參考，輕鬆擁有健康又精實的飲食生活。․專為六大族群，量身打造：針對青春成長的青少年、追求健康的成年人、運動健身的成年人、體重控制的成年人、孕育生命的孕婦媽媽、展現風華的高齡銀髮族六大族群，量身打造專屬餐盤菜色，針對各階段不同的營養需求，提供最適合的三餐選擇。․一周七日餐盤，均衡飲食：你知道嗎？每天都要平均攝取六大類食物，才算是健康均衡的飲食生活，而這六大類食物包括：全榖根莖類、豆魚蛋肉類、奶類及乳製品、油脂類、蔬菜類及水果類，該如何具體呈現在每日餐盤菜色，如何搭配、卡路里掌握要點又是為何？營養師通通告訴你。․一日餐盤3〜5道菜，在家料理、外出選擇都很簡單：每一道餐盤提供每一種菜色的食材及建議作法，讓讀者可以按圖索驥自己在家做，即使是不開伙的外食族，詳細的份量建議，也能作為選擇三餐的依據，帶著本書，到自助餐、便利商店或小吃店，選擇一日三餐超簡單。食材背後的故事，老師說給你：地瓜從被人嫌棄，到成為超夯明星食品。地瓜葉從早期的豬菜變身成為最夯的健康蔬菜。台式泡菜、韓式泡菜等醃漬蔬菜，到底該怎麼吃才不會傷身。食材背後的故事、營養價值、在台灣飲食文化上的角色轉變，營養學老師說給你聽。
