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【簡體曬書節】 單本79折,5本7折,優惠只到5/31,點擊此處看更多!

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23筆商品,1/2頁
Water Fitness Lesson Plans and Choreography
95折
作者:Christine Alexander  出版社:Human Kinetics  出版日:2011/02/28 裝訂:平裝
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference
定價:2470 元, 優惠價:95 2347
庫存:1
水適能運動入門
滿額折
作者:柳家琪; 詹淑珠; 黃蕙娟; 戴琇惠 編著; 臺灣水適能協會 主編  出版社:揚智文化  出版日:2011/05/01 裝訂:平裝
在多年推廣水適能運動時,民眾對「水適能」是什麼、什麼是水適能運動、從事水適能運動能得到哪些健康上的效益、水中環境與陸上有何異同、如何利用水的種種特性進行運動、下水之後要做什麼及怎麼做等等問題產生疑惑。所以,臺灣水適能協會將累積多年的推廣經驗,出版了《水適能運動入門》一書,主要目的就是為想要認識或嘗試水適能運動的人解惑,而上述的各種問題,皆可在本書中得到清楚且詳細的解答。此外,本書的內容也包括基本的
定價:450 元, 優惠價:95 428
庫存:1
Water Fitness Progressions
作者:Christine Alexander  出版社:Human Kinetics  出版日:2018/02/15 裝訂:平裝
This guide demonstrates how to use periodization, which divides the year into preseason, transition season, peak fitness season, and an active recovery season, in a water fitness class. It present
定價:2310 元, 優惠價:1 2310
無庫存,下單後進貨(到貨天數約30-45天)
Spirit in Motion ─ Gym & Water Fitness / Yoga Breath-stretch Technique
作者:Wendy Gross  出版社:Author Solutions  出版日:2015/11/24 裝訂:平裝
定價:495 元, 優惠價:1 495
無庫存,下單後進貨(到貨天數約30-45天)
Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets
滿額折
作者:Chuck Slaght  出版社:Author Solutions  出版日:2013/06/26 裝訂:平裝
定價:900 元, 優惠價:1 900
無庫存,下單後進貨(到貨天數約30-45天)
Water Fitness & Rehabilitation: The Easy Way To Get Fit, Rehabilitate, Build Strength, Improve Mobility and Flexibility. Low Impact Alternatives To Tr
作者:Valerie Smith  出版社:Independently published  出版日:2024/02/24 裝訂:平裝
定價:520 元, 優惠價:1 520
無庫存,下單後進貨(到貨天數約30-45天)
Water Aerobics for Fitness and Wellness
90折
作者:Terry-Ann Spitzer Gibson; Wener W. K. Hoeger  出版社:Cengage Learning  出版日:2011/09/16 裝訂:平裝
Gibson and Hoeger (Boise State U.) present guidelines for developing a water aerobics program as an alternative to other exercise programs, to improve the physical fitness and personal wellness of peo
定價:3232 元, 優惠價:9 2909
無庫存,下單後進貨(到貨天數約30-45天)
Water Aerobics for Newbies: Lose weight with swimming fitness tips
作者:Nishat Noor  出版社:Independently published  出版日:2021/06/18 裝訂:平裝
定價:280 元, 優惠價:1 280
無庫存,下單後進貨(到貨天數約30-45天)
Health and Fitness: 7 Benefits of Drinking Purified water
作者:Alex Joseph  出版社:Independently published  出版日:2022/11/03 裝訂:平裝
缺貨無法訂購
Aquatic Fitness Professional Manual
作者:Aquatic Exercise Association (COR)  出版社:Human Kinetics  出版日:2017/10/12 裝訂:平裝
Considering only vertical exercise in both shallow and deep water, this manual is a resource for fitness professionals and students seeking knowledge in aquatic fitness applications, education, and
定價:3520 元, 優惠價:1 3520
無庫存,下單後進貨(到貨天數約30-45天)
Water Fun
滿額折
作者:Terri Ann Lees  出版社:Human Kinetics  出版日:2007/03/01 裝訂:平裝
Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier t
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Get in the Water! ― 194 Aquatic Exercises for Fitness and Rehabilitation
作者:Laura Diamond; Philip Marchese  出版社:Createspace Independent Pub  出版日:2016/02/02 裝訂:平裝
Whether it’s for fitness, wellness, or rehabilitation, water exercises are a tremendous option for improving your function on land by increasing your mobility, core stability, strength and range of mo
若需訂購本書,請電洽客服
02-25006600[分機130、131]。
Water Strengthening Exercises: Exercises for Body Fitness, Relaxations, Injury Healings, and Body Rehabilitation.
作者:Charles Dharl  出版社:Independently published  出版日:2021/07/13 裝訂:平裝
定價:320 元, 優惠價:1 320
無庫存,下單後進貨(到貨天數約30-45天)
Beyond Soap, Water and Comb: A Man's Guide to Good Grooming and Fitness
滿額折
作者:Ed Marquand; Marsha Burns (PHT)  出版社:Abbeville Pr  出版日:1999/01/01 裝訂:精裝
An entertaining and enlightening men's guide to proper grooming and mental and physical well-being offers easy-to-follow advice on how to enhance one's appearance, covering such topics as fashion, ski
定價:523 元, 優惠價:79 413
無庫存,下單後進貨(到貨天數約30-45天)
Fitness Planner: Daily Track & Record Exercise, Food, Water, Meal, Goals, Health, Weight Loss Tracker, Diet Log Book, Workout Plan Jour
滿額折
作者:Amy Newton  出版社:Lightning Source Inc  出版日:2020/10/03 裝訂:平裝
定價:900 元, 優惠價:1 900
無庫存,下單後進貨(到貨天數約30-45天)
Water Fun Book
作者:Terri Lees  出版社:Human Kinetics  出版日:2007/06/30 裝訂:平裝
Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier t
定價:2802 元, 優惠價:1 2802
無庫存,下單後進貨(到貨天數約30-45天)
75 Day Challenge 75 Days To Mental Toughness, Health and Fitness Journal To Keep Track of Food, Water, Exercise & Weight Loss: Large Print A Body Work
作者:Rebecca Kent  出版社:LULU PR  出版日:2023/06/13 裝訂:平裝
定價:764 元, 優惠價:1 764
無庫存,下單後進貨(到貨天數約30-45天)
101 Cool Pool Games for Children ─ Fun And Fitness for Swimmers of All Levels
滿額折
作者:Kim Rodomista; Robin Patterson (ILT)  出版社:Hunter House  出版日:2006/08/30 裝訂:平裝
The benefits of water exercise and play have been well documented, and it’s never too early to begin. This practical guide for children 4 and above contains games and activities for every skill
定價:630 元, 優惠價:1 630
無庫存,下單後進貨(到貨天數約30-45天)
The Complete Waterpower Workout Book ─ Program for Fitness, Injury Prevention, and Healing
滿額折
作者:Lynda Huey; Robert Forster; Pete Romano (PHT)  出版社:Random House Inc  出版日:1993/06/01 裝訂:平裝
An expert on water exercise and a physical therapist present a detailed water-exercise program for individuals of all fitness levels that is designed to promote health and enhance injury and postsurgi
定價:840 元, 優惠價:79 664
無庫存,下單後進貨(到貨天數約30-45天)
The Amazing Water Bottle Workout ― No Gym? No Weights? No Problem!
作者:Jason S. Greenspan; Lee Noonan  出版社:Basic Health Pubns  出版日:2010/03/15 裝訂:平裝
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best
定價:453 元, 優惠價:1 453
無庫存,下單後進貨(到貨天數約30-45天)
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