Beginning readers will learn to cultivate calmness and focus with the Cat in the Hat in this simple rhymed introduction to mindfulness meditation!Life is a juggling act that can often make us feel diz
Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and g
Discover a world of insight and mindfulness in this playful board book introduction to Tarot!Help the littlest Tarot readers discover their inner world! As one baby journeys through the day, facing down the many challenges of being a tot, readers will get to know the Tarot deck and the insight and strength that can be drawn from each card. Tarot can be used as a form of meditation--filled with mindful moments and self-reflection, each of the 22 cards in the Major Arcane provide a chance to ground your little one in the moment.
