From Chatterton's Pre-Raphaelite demise to Keats' death warrant in a smudge of arterial blood; from Dylan Thomas's eighteen straight whiskies to Sylvia Plath's desperate suicide in the gas oven of her
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up t
This ground-breaking new book combines the best of compassion-focused therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emoti
As physicians are faced with new and wonderful options for saving lives, transplanting organs, and furthering research, they also must wrestle with new and troubling choices-who should receive scarce