It sounds almost too good to be true, yet it's scientific fact: you can protect yourself against cancer, heart disease, and diabetes—or stop them in their tracks—by eating the right foods. Now everyth
In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically imp
RAND researchers assess the Air Force’s response to Secretary of Defense direction to reduce headquarters spending, compare the Air Force’s approach with best practices from literature and industry, a
