A pragmatic and succinct introduction to the purposes and benefits of yoga—philosophical, physiological, mental, and spiritualYoga is reputed to improve our physical and mental health, and to help us
An unprecedented portrait of a great yoga teacher and how teachings and traditions are transmitted and passed onIt is a rare and remarkable soul who becomes legendary during the course of his life by
A pragmatic and succinct introduction to the purposes and benefits of yoga—philosophical, physiological, mental, and spiritual—and how practice affects the body/mind to realize those purposes and bene
