Welcome to the therapist in your pocket full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experienc
Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here. Instead this is a friendly guide to help you through the worst times, written by someone who has been
The go-to mental health guide for kids!Exam stress? Friendship issues? Panic attacks?How Not to Lose It will help you be the boss of all of this, and more.It's not just your body that should be fit an
