Out of comfort zone-Extended Version: Cutting Edge Business Lessons Based on Sports Psychology from the Experience of an Extreme Swimmer
商品資訊
商品簡介
Are you sometimes afraid of going out of your comfort zone?
Afraid of making mistakes and failing?
Are you curious about your potential?
Do you sometimes feel that you want to change something in your life?
Or want to try something new? But you feel you don't have enough courage to break your limits...
This book was written during the Covid-19 lockdown in South Africa. It documents the inspiring journey of an extreme swimmer and management consultant to give insights on how you can explore your limits, transform pain to success, and relaize your dreams.
Swimming is used both as metaphor and a bridge to corporate life. Inside, you will find real-life examples of how you can follow your passion, face challenges fearlessly, and expand your growth zone. You will get practical tips about useful breathing and meditation exercises, how you can start with cold water training, and, more generally, how you can prepare yourself mentally and physically for any challenge.
Ready to break free from your comfort zone and embrace the limitless possibilities waiting beyond? Dive into 'Beyond Limits' and discover practical strategies to conquer fear, embrace challenges, and unlock your full potential. Start your journey today!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。