Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
- ISBN13：9782385920005
- 出版社：Lightning Source Inc
- 作者：Sarah Thompson
- 裝訂：平裝
- 規格：20.3cm*12.7cm*0.9cm (高/寬/厚)
- 出版日：2023/07/22
商品簡介
A Practical Guide to Transforming Anger into Positive Parenting Strategies
Do you find yourself losing control over your emotions as a parent? Does your anger cause you to say or do things you later regret, affecting your relationship with your children?
You are not alone. As a parent, Sarah Thompson has walked this road, struggling with bouts of anger that clouded judgment and undermined the bond with her child. But she also found a way to break free from this cycle of anger.
With years of research, self-reflection, and practical application, she's developed comprehensive strategies and techniques for managing parental anger. This book is her way of sharing these insights with you, drawn not just from personal experience but also from the wisdom of various experts.
In this book you will discover:
- Effective techniques to regulate your emotions and keep your anger in check
- The power of mindfulness and how it can transform your reactions
- Ways to communicate more effectively with your children, fostering a healthier relationship
- The critical importance of self-care and how to integrate it into your daily life
- How to set a positive example for your children in managing anger and expressing emotions
... and much more !
You might be thinking, "But I've tried everything, and nothing works," or "I don't have time to follow a comprehensive program." This book is designed with such concerns in mind. It offers practical, realistic advice and exercises that can be woven into your daily routine. And most importantly, it provides solutions that have been tested and proven to work in real-life parenting situations.
Manage your anger and improve your parenting, even if you think you've hit a wall in your relationship with your child, tried other methods without success or you're just starting your journey as a parent.
Take the first step towards a more peaceful and satisfying parenting experience.
Equip yourself with the tools and insights to manage your anger and create a healthier, happier family life.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。