Foods that Fight Inflammation: Inflammation Diet for Beginners and Dietary Plan
- ISBN13：9798844634161
- 出版社：Independently published
- 作者：Kingsley Theo
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
- 出版日：2022/08/09
定 價：NT$ 440 元
無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：13 點
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If you want to eat for long-term health, lowering inflammation can be majorly beneficial.
Inflammation in the body can cause or contribute to many debilitating, chronic illnesses-including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer's disease, Parkinson's disease, and even cancer.
Chronic inflammation can also result to poor diet, stress and/or improper or overtraining in those who exercise vigorously.
Here in this guide, we will be sharing some top ways to optimize your diet, plus my go-to anti-inflammatory foods.
Inflammation in the body can cause or contribute to many debilitating, chronic illnesses-including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer's disease, Parkinson's disease, and even cancer.
Chronic inflammation can also result to poor diet, stress and/or improper or overtraining in those who exercise vigorously.
Here in this guide, we will be sharing some top ways to optimize your diet, plus my go-to anti-inflammatory foods.
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