The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
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In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.
Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.
This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us
The Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.
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